“12 weeks! What can you do in 12 weeks? In 12 weeks I was able to lose 20 lbs and lose 3 inches off my waist! With the help of Heather, I was able to achieve these results. I have tried to get healthy by following random things I see online or by doing what I thought I should be doing but none of that worked; being in this program worked. I feel stronger and healthier than I ever have before and I have such better relationship with food. If you want results and can commit to yourself I cannot recommend Heather enough!”
“Heather seriously changed not only my body but my LIFE! 13 pounds lighter & feeling so good. Thank you so much for your amazing guidance.”
"I can't explain the mental/emotional freedom I learned with Heather with both food and exercise. For me I needed that mental reset to allow myself to heal and develop a better relationship with both."
"This was life changing and exactly what I needed to improve my health, wellness and mental outlook in regards to food and weight. I learned to be grateful for all of things that come with losing weight including feeling confident in my skin and more energy. I love the program Heather created!!!"
"A deep dive into the WHY behind all your food decisions and changes the way you view food, health and exercise."
"Provides the appropriate guidance, an awesome support system, spectacular tools for you to learn about the ‘why’ behind the program, and best of all, it’s something that is easy to maintain!"
“If you are tired of feeling mediocre about your body and health like I was, I cannot recommend Heather enough. She will transform your life.”
Client Transformations & Wins:
“I am so grateful to Heather for creating this program.”