WORK WITH ME

Press & Collaborations

Press & Collaborations

Hi, I’m Heather, Registered Nurse turned Nutritionist & Intuitive Eating Counselor. 

After working as a nurse for 6+ years and an online weight loss coach for 5 years, I began seeing how dieting methods were failing and hurting women long-term. Looking deep inside, I realized I had healing work to do myself. After working with an intuitive eating coach for 6 months, I realized I wanted to teach women this transformational approach to body and food.

Now my passion is helping women heal their relationship to body & food while feeling good in their bodies with the 10 tools of intuitive eating.

I live in Austin, Texas, and work with clients across the United States & Canada.

Hi, I’m Heather, Registered Nurse turned Nutritionist. I help women lose fat through flexible-macro counting & daily movement without extremes or forbidden foods.

After working as a nurse for 5 years and dealing with my own weight loss struggles, I was sick and tired of not seeing results. I hired a coach, studied & received my nutrition certification, and saw incredible changes to my body, energy and mood. I started coaching others in May 2017 and haven’t looked back!

Now it’s my mission to empower women to learn transformational nutrition knowledge that cuts through all the b.s. and lasts a lifetime.

I live in Austin, TX.

Want me on your podcast? Let’s collab! Contact Heather's Podcast Agent: [email protected]

SCHEDULE A CALL
Want me on your podcast? Let’s collab! Contact Heather's Podcast Agent: [email protected]
SCHEDULE A CALL

Wellness Podcasts:

How Do You Deal With Your Period
Overcoming Addiction Patterns, Self-Sabotage and Learning To Trust Yourself
Body Image and Confidence with Heather McConochie
Uncovering Your Nutrition Struggles with Heather McConochie
Nutrition Advice for The Busy, High-Performing Woman
Healthy Weight Loss with Heather McConochie

Wellness Podcasts:

How Do You Deal With Your Period
Overcoming Addiction Patterns, Self-Sabotage and Learning To Trust Yourself
Body Image and Confidence with Heather McConochie
Uncovering Your Nutrition Struggles with Heather McConochie
Nutrition Advice for The Busy, High-Performing Woman
Healthy Weight Loss with Heather McConochie

Biz Podcasts:

ER Nurse Masters CrossFit And Becomes Nutrition Coach
From ER Nurse To Multiple 6 Figure Business with Heather McConochie
Nurse Turned Health Coach Queen!

Biz Podcasts:

ER Nurse Masters CrossFit And Becomes Nutrition Coach
From ER Nurse To Multiple 6 Figure Business with Heather McConochie
Nurse Turned Health Coach Queen!

TV:

Fox 7 Austin
Healthy Eating
Fox 7 Austin
Pumpkin Pie Smoothie

TV:

Fox 7 Austin
Healthy Eating
Fox 7 Austin
Pumpkin Pie Smoothie

Web

The Truth About Dairy and Lactose-Free Protein Powder.

Web

The Truth About Dairy and Lactose-Free Protein Powder.

KEY DETAILS

8,000+ Weekly Impressions
3700+ Instagram Followers
76% Audience between 25-44
87% Women
250 Average IG Stories Views
200+ Podcast Episodes
72K+ Downloads

Want to collab? Contact Heather's Podcast Agent: [email protected]

starThe One Skill You Must Master to End Binge Eating

starHow to Optimize Your Life by Syncing with Your Menstrual Cycle

starHow to Create a Movement Habit that is Sustainable and Enjoyable

starHow to Stop the Endless Dieting Cycle

starHow to Stop Food Obsession and Overeating Episodes

 

Ready to interview Heather?

LET’S COLLAB

KEY DETAILS

8,000+ Weekly Impressions
3700+ Instagram Followers
76% Audience between 25-44
87% Women
250 Average IG Stories Views
175+ Podcast Episodes
65K+ Downloads

Want to collab? Contact Heather's Podcast Agent: [email protected]

starThe Art & Science of Food and Macronutrient Tracking

starHow to Optimize Your Period with Simple Nutrition and Lifestyle Changes

starHow to Navigate Your Nutrition and Health Goals with a Demanding Schedule

starHow to Stop the Endless Dieting Cycle and Sustain Your Weight Loss

starHow to Prevent & Heal Diabetes Type 2 with Nutrition

Ready to interview Heather?

LET’S COLLAB

The Positive Thread shares regular episodes about intuitive eating and caring for your mind, body & soul.

Join us for this thread of conversations that will educate, nurture and inspire you.

CHECK OUT THE LATEST EPISODE!

 

Listen to "The Positive Thread" on Spreaker.

The Positive Thread shares stories to inspire the millennial woman to transform in body, mind and soul.

Join us for this thread of conversations that will light you up and remind you that ANYTHING is possible and you can achieve your dreams of health, wealth and happiness.

CHECK OUT THE LATEST EPISODE!

 

Listen to "The Positive Thread" on Spreaker.