$179.00 USD

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The Confident Body Blueprint

Ready to start losing fat?

You will love feeling more confident in your skin after implementing the 5 easy steps!

What you'll learn:

starThe 5 secrets to shedding your fat 

starHow to work out less and see faster results

starA super-easy macro formula to use

starHacks to increase your veggie intake

starHow to shift out of a negative mindset 


Q: Will I have a certain amount of time to access it once purchased or does it last indefinitely for us to utilize?

A: Your membership lasts indefinitely! Once you purchase the course you will have access to it and any updates I make to it.

What People Are Saying:

i am freaking out! i am down 8.4lbs!!! i just wanted to let you know! this macros thing has been a a game changer! i legitimately have been stuck at 244 for a year, never ever going below. thank you so much for offering your program!


The program is so educational, so good!


I'm enjoying the course so far, learning a lot!


I'm obsessed. The amount of energy I have had in these few short days! And how much I was under-eating! I had no idea. Thank you.


You have saved me!! Your CBB has made a huge difference. I knew I was doing something wrong and now I know why!! I went from 153.5 to 143.6.


This is awesome! I have learned so much and I have started using a lot of the helpful info, tips and suggestions and feel great. Thank you so much!!!


The macro breakdown and grocery lists has been a game changer! And even being able to adjust it here and there for my weekly needs. It has honestly helped me out of the calorie counting hating ALL food cycle.


I loved the course and bought it because I've needed a new approach post-partum. The usual diets I've done in the past aren't working. I listened to the entire course the first day I bought it. It was engaging and practical, and gave me enough information to start a MyFitnessPal login and start tracking macros right away. I'm five days into tracking and just the protein macro goal is dramatically changing how I eat. I was at like 75 (as a vegetarian) the first day. By the second day, I had figured out how to boost protein at each meal and got over 100. I am already feeling better. Great course - and great way for someone like me to engage.


I bought the course to help me get back on nutrition. It is helping me by making me realize I actually have to do the work myself. I am especially loving the bonus "being your commitment" mindset module.


Your Body Blueprint was the perfect fit - I absolutely love your coaching style!! You layout all the facts, share big picture goals AND little changes that can help me reach them. Thanks to you I'm finally working on a lifestyle shift with complete confidence. Your program is so helpful in understanding why macros matter!


Such great info...especially excited for your recipes! THANK YOU!


Ummm I loved this module on mindset! I applied what you have taught in those modules to help a peer out with some belly fat issues she is having.


Thank you for creating the blueprint! I've really enjoyed the simple outlines and tips for success. Simple & easy to follow. I've already seen success with it!


LOVING the programme, I've almost watched and downloaded it all already, it's so helpful, thank you!