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Why does my weight fluctuate so much? body weightloss Nov 23, 2019

EVER WONDER WHY YOUR WEIGHT CHANGES SO MUCH DURING THE DAY?

Here's why:

  • fluids consumed

  • food consumed

  • fluids excreted

  • solids excreted

  • clothes worn

I did a little experiment for you which I invite you to try if you're curious!


We NEVER want to let the number on the scale disempower us....

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